Weigh In record (no journal entry) for 25 July 2019
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89.2 kg
Lost so far: 0.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 36.53g | Prot: 45.54g | Carbs: 144.17g.
Lunch: Grandiosa X-Tra Allt Kebab. Dinner: Körsbär, Bulgur (Kokt), Honung. Snacks/Other: Snabbkaffe (gjort på Pulver). more...
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Losing 0.4 kg a Week
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