Weigh In record (no journal entry) for 25 July 2019
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80.9 kg
Lost so far: 13.8 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 8.35g | Prot: 151.29g | Carbs: 34.00g.
Breakfast: Kaffee. Lunch: Balsamico, Kikkoman Teriyaki Sauce, Frühlingszwiebeln, Aldi Rote Paprika, Kirschtomaten, REWE Putenbrustfilet. Dinner: Arla Protein Erdbeere. Snacks/Other: Edeka Harzer Roller. more...
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steady weight
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Conny Keto's Weight History
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