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claragrube
Journal
25 Jul 19
claragrube's Journal, 25 Jul 19
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Mühsam ernährt sich das Eichhörnchen.....
88.5 kg
Lost so far:
10.5 kg
.
Still to go:
18.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2019:
1150 kcal
Fat: 32.02g | Prot: 37.78g | Carbs: 183.30g.
Breakfast:
Kölln Hafermilch, Kaffee.
Lunch:
Eat Happy Togo Fried Noodles Chicken.
Dinner:
Wassermelone.
Snacks/Other:
Vilsa H2obst Iso-Grape, Edeka Schweizer Edel Bitter Mild 81% Cacao , Langnese Twister Mini, Ananas.
more...
3452 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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claragrube's Weight History
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