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821 kcal
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Fat: 46.30g | Prot: 59.79g | Carbs: 38.37g.
Breakfast: 腰果, 水煮蛋, 蒸南瓜, 萬歲牌 無調味杏仁果. Lunch: Mozzarella Cheese (28g), 全脂牛奶. Dinner: 牛肚, 牛肉, 滷蛋, 虱目魚. Snacks/Other: Bob's Red Mill 椰子細粉, 統一生機 蔓越莓乾, 核桃, 萬歲牌 無調味杏仁果. more...
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