Weigh In record (no journal entry) for 28 March 2016
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88.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 32.57g | Prot: 40.35g | Carbs: 118.56g.
Breakfast: Beyaz Peynir, Sade Yoğurt (Tam Yağlı Süt), Tam Buğday Ekmeği. Lunch: Nestle Nesfit, Süt. Dinner: Süt, Nestle Nesfit. Snacks/Other: Kuru Kayısı, Çerezya Ceviz İçi. more...
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hnfkrbck's Weight History
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