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LenaOmut
Journal
25 Jul 19
LenaOmut's Journal, 25 Jul 19
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Weigh In record (no journal entry) for 25 July 2019
106.5 kg
Lost so far:
24.6 kg
.
Still to go:
46.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2019:
1785 kcal
Fat: 41.80g | Prot: 68.48g | Carbs: 285.84g.
Breakfast:
Bombbar Протеиновый Батончик Мёд.
Lunch:
Сэн Сой Фунчоза, Апельсин.
Dinner:
Золотой Петушок Лазанья Мясная.
Snacks/Other:
Глобус Безе, Corny Big White Coconut.
more...
3547 kcal
Exercise:
Elliptical - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours.
more...
steady weight
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LenaOmut's Weight History
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