Weigh In record (no journal entry) for 24 July 2019
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48.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Not Applicable.
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1227 kcal
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Fat: 54.86g | Prot: 94.04g | Carbs: 99.39g.
Breakfast: Pescado Plancha, Valentina Salsa, Sanissimo Salmas, Huevo. Lunch: Champiñones, Morrón, Zanahoria Cocida, Pescado Plancha. Dinner: Nopales, Jitomate, Aguacate, Sanissimo Tostadas de Maíz Horneadas. Snacks/Other: Almendras, Tuna. more...
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1484 kcal
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Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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