Weigh In record (no journal entry) for 25 July 2019
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98.4 kg
Lost so far: 3.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 22.62g | Prot: 135.11g | Carbs: 0.74g.
Snacks/Other: Копченая Голень Индейки (Кожа Съедена), Куриное Филе на Гриле. more...
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Losing 4.2 kg a Week
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