Weigh In record (no journal entry) for 25 July 2019
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82.5 kg
Lost so far: 5.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 9.42g | Prot: 23.55g | Carbs: 70.99g.
Breakfast: Дыня, Творог 5%. Lunch: Нектарины, Черешня, Ролл с Огурцом, Ролл с Лососем. Dinner: Яйцо-Пашот, Арбуз. more...
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Losing 0.9 kg a Week
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sinkinaveronika13's Weight History
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