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I went on vacation and still lost 4lbs! I don't how I did it, but I'll take it :) I've been off my game with logging my food, but I'm ready to get back at it.
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146.5 kg
Lost so far: 13.2 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 98.26g | Prot: 121.63g | Carbs: 206.95g.
Breakfast: CarbEssentials Weight and Inches Chocolate. Lunch: Jet's Pizza Antipasto Salad (Small, 1 Serving), 14" Pepperoni Pizza. Dinner: Wendy's French Fries (Medium), Wendy's 4 Piece Chicken Nuggets (Kids’ Meal), Wendy's Jr. Cheeseburger. more...
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Losing 1.0 kg a Week
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