Weigh In record (no journal entry) for 24 July 2019
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77.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2820 kcal
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Fat: 90.27g | Prot: 92.62g | Carbs: 430.82g.
Lunch: Garbanzos Cocidos, Ensalada Mixta. Dinner: Plátano, Granola, Mermelada, Uvas Pasas, Yogur Griego, Gloria PRO, Palta, Ciabatta. Snacks/Other: Galleta de Mantequilla o Azúcar, Plátano. more...
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Gaining 2.8 kg a Week
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