Weigh In record (no journal entry) for 24 July 2019
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81.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 50.88g | Prot: 127.02g | Carbs: 125.21g.
Breakfast: Pastèque, Pastèque, Saumon. Lunch: Banane, Marque Repère Salade de Lentilles aux Oignons Émincés , Saumon. Dinner: Tomates, Banane, Oeuf, Pêche Océan Anneaux d'encornets, Picard Noix de Saint Jacques. more...
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Losing 0.7 kg a Week
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willdaftan's Weight History
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