Weigh In record (no journal entry) for 24 July 2019
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99 kg
Lost so far: 2.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 16.19g | Prot: 18.06g | Carbs: 322.40g.
Snacks/Other: Ранчо Сосиски , Кофе, Чай (без Кофеина), Изюм. more...
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Losing 6.3 kg a Week
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