namie0623's Journal, 24 Jul 19


View Diet Calendar, 24 July 2019:
561 kcal Fat: 26.44g | Prot: 52.83g | Carbs: 24.45g.   Breakfast: 7-11 美式咖啡, 7-11 一日野菜-凱薩沙拉, 卜蜂 義式香草雞胸肉. Dinner: 芭樂, 麥當勞 (McDonald's) 原味麥脆雞(排), 7-11 一日野菜-凱薩沙拉. Snacks/Other: Suntory 膠原蛋白. more...

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