Weigh In record (no journal entry) for 23 July 2019
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55.3 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 73.28g | Prot: 61.06g | Carbs: 150.31g.
Lunch: Salada de Frutas, Perdigão Bacon Fatiado, Sadia Linguiça Fininha, Ovo Frito. Dinner: Melancia. Snacks/Other: Cacau Show Trufa Tradicional, Di Norma Bolo Brigadeiro, Batatas Fritas, Liv Up Iscas de Filé Mignon Acebolado, Sangria. more...
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Losing 0.8 kg a Week
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Francy Costa's Weight History
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