meeyadeenatha's Journal, 24 Jul 19

alon-alon ae lah...
62.2 kg Lost so far: 4.8 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2019:
517 kcal Fat: 27.58g | Prot: 15.63g | Carbs: 52.95g.   Lunch: Cap Cay Kuah, Chicken Nugget, Nasi Uduk. more...
Losing 1.4 kg a Week

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meeyadeenatha's Weight History


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