Weigh In record (no journal entry) for 22 July 2019
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78.5 kg
Lost so far: 5.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 60.58g | Prot: 62.73g | Carbs: 224.15g.
Breakfast: Nutella Nutella, Pain d'épeautre. Lunch: Moussaka, Charles & Alice Compote Pommes Poire, Pamplemousse (Rose et Rouge), Riz Blanc. Dinner: Charles & Alice Compote Pommes sans Sucres Ajoutés , Monique Ranou Jambon Blanc, Tomates, Taboulet. Snacks/Other: Extrême Cône Vanille Amandes Caramélisées. more...
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Gaining 7 kg a Week
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charlotte.lafarge's Weight History
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