Weigh In record (no journal entry) for 23 July 2019
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78.5 kg
Lost so far: 25.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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161 kcal
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Fat: 0.76g | Prot: 2.04g | Carbs: 40.81g.
Dinner: Kırmızı Erik. more...
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Losing 0.3 kg a Week
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