befe.2000's Journal, 23 Jul 19

Weigh In record (no journal entry) for 23 July 2019
67 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2019:
1284 kcal Fat: 93.94g | Prot: 85.88g | Carbs: 32.47g.   Breakfast: FUD Queso Tipo Manchego Ahumado Rebanado, Aurrera Chorizo de Cerdo , Lyncott Mantequilla Untable, Avocado, Aires De Campo Huevo de Campo, Chicken Sausage. Lunch: Herdez Lomo de Atún en Agua, Heinz Mayonesa con Chipotle, Lettuce, Tomatoes, Cilantro, Avocado, McCormick Mayonesa (15g). Dinner: Serrano Pepper, Meat Chambarete, Avocado. Snacks/Other: Strawberries, Skippy Crema de Cacahuate Natural, Green Tea. more...
Losing 0.1 kg a Week

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befe.2000's Weight History


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