Weigh In record (no journal entry) for 23 July 2019
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83.2 kg
Lost so far: 13.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 15.88g | Prot: 44.16g | Carbs: 64.79g.
Breakfast: Queso Cottage (1% Bajo en Grasa), Melón . Lunch: Aderezo de Ensalada Ranch, Salsa de Tomate, Bistec de Res, Tomates Cherry, Lechuga. Dinner: Papaya, Bistec de Res, Huitlacoche, Torti Regias Tortilla de Maíz. Snacks/Other: HEB Queso Crema, Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías). more...
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Losing 6.3 kg a Week
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corali99's Weight History
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