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lady_zz
Journal
04 Feb 13
lady_zz's Journal, 04 Feb 13
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Weigh In record (no journal entry) for 04 February 2013
61.0 kg
Lost so far:
0 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2013:
495 kcal
Fat: 15.10g | Prot: 12.90g | Carbs: 75.90g.
Breakfast:
fiber one bar 90 calorie.
Lunch:
Sweetened Iced Tea, Stax Original Potato Crisps, Simple Favorites Cheese Ravioli.
more...
1689 kcal
Exercise:
Driving - 35 minutes, Sitting - 5 hours, Standing - 50 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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lady_zz's Weight History
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