Weigh In record (no journal entry) for 23 July 2019
|
80.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
|
|
810 kcal
|
Fat: 28.17g | Prot: 41.89g | Carbs: 93.42g.
Breakfast: Epica Йогурт с Ванилью, Злаками, Семенами Льна и Отрубями, Яичница. Lunch: Красные Помидоры, Котлеты из Индейки, Рис Вареный. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
OlgaT717's Weight History
|