Weigh In record (no journal entry) for 23 July 2019
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99.9 kg
Lost so far: 1.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 29.04g | Prot: 91.90g | Carbs: 51.66g.
Snacks/Other: Простоквашино Кефир 1%, Творог 5%. more...
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Gaining 0.2 kg a Week
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