Weigh In record (no journal entry) for 23 July 2019
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51.2 kg
Lost so far: 5.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 17.27g | Prot: 18.49g | Carbs: 68.29g.
Breakfast: Овсяная Каша на Молоке. more...
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Gaining 1.6 kg a Week
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