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maxfeast
Journal
04 Feb 13
maxfeast's Journal, 04 Feb 13
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=) feliz!! y con musculos!!
68.9 kg
Lost so far:
11.1 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 February 2013:
377 kcal
Fat: 3.15g | Prot: 10.79g | Carbs: 82.88g.
Breakfast:
azucar, platano, leche.
more...
1852 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Sleeping - 9 hours, Resting - 14 hours and 30 minutes.
more...
Losing 1.6 kg a Week
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maxfeast's Weight History
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