Weigh In record (no journal entry) for 23 July 2019
|
117.4 kg
Lost so far: 11.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
1608 kcal
|
Fat: 51.21g | Prot: 105.91g | Carbs: 172.87g.
Breakfast: Bjorg Flocons d'avoine Complète, Café, Bjorg Lait d'amande Bio. Lunch: Bananes, Fraises, Marque Repère Haricots Verts Extra Fins, Pâtes (Cuites), Viande de Dinde (Cuite, Rôtie), Blanc d'Oeuf Cuit. Dinner: Picard Curry de Lentilles Corail et Légumes, Picard Purée de Patate Douce, Picard Dos de Cabillaud, Delisse Déli'light, Vinaigrette, Avocat. Snacks/Other: Lay's Chips Nature (30g), Gavottes Crêpe Dentelle Chocolat au Lait. more...
|
Gaining 2.8 kg a Week
|
|
Claude93's Weight History
|