|
pagi ini sarapan roti ini makan 90g sih cuma aku ngk makan coklatnya kira" kalorinya tetapkah 310Kkal?
|
1075 kcal
|
Fat: 23.60g | Prot: 49.81g | Carbs: 166.50g.
Breakfast: Mr. Bread Roti Manis Cokelat Pisang. Lunch: Bango Kecap Manis, Tempe Bacem, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Merah. Dinner: Buah Naga, Tropicana Slim Susu Low Fat. more...
|
|
2684 kcal
|
Exercise:
High Intensity Interval Training (HIIT) - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kurnia uning's Weight History
|