Weigh In record (no journal entry) for 23 July 2019
|
57.5 kg
Lost so far: 3.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
277 kcal
|
Fat: 14.20g | Prot: 22.48g | Carbs: 15.02g.
Breakfast: Простоквашино Сметана 15%, Сырники Ц/З, Белок, Победа Молочный Шоколад без Сахара . more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marta.gr's Weight History
|