Weigh In record (no journal entry) for 23 July 2019
|
57 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
726 kcal
|
Fat: 23.88g | Prot: 38.42g | Carbs: 89.59g.
Breakfast: Tahu Goreng, Nasi Putih, Pepaya. Lunch: Soto Ayam, Starbucks Green Tea Latte (Tall). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|