Weigh In record (no journal entry) for 22 July 2019
|
66.6 kg
Lost so far: 22.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
366 kcal
|
Fat: 19.14g | Prot: 16.53g | Carbs: 30.62g.
Lunch: Tirolez Creme de Ricota Light, Alface Americana, Tomates, Ovo Cozido. Snacks/Other: Dr. Oetker Bolo de Leite, Garoto Serenata de Amor, Lacta Bis (7g). more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mereeducando's Weight History
|