Weigh In record (no journal entry) for 22 July 2019
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86.4 kg
Lost so far: 10.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 65.57g | Prot: 46.38g | Carbs: 60.71g.
Lunch: Ovo Cozido, Brasil Frutt Castanha do Pará Natural, Mingau de Aveia. Snacks/Other: Ovo Cozido, Yoki Amendoim. more...
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Losing 1.1 kg a Week
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Elena Moreira's Weight History
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