Deusa Limac's Journal, 22 Jul 19

Weigh In record (no journal entry) for 22 July 2019
56.2 kg Lost so far: 7.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2019:
1280 kcal Fat: 55.20g | Prot: 71.93g | Carbs: 123.32g.   Breakfast: Ovo Cozido. Lunch: Melancia, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Risoto de Funghi. Dinner: Arroz Branco (Cozido), Tomates, Ovo Mexido. more...
Gaining 4.6 kg a Week

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Deusa Limac's Weight History


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