Weigh In record (no journal entry) for 22 July 2019
|
90.2 kg
Lost so far: 6.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
|
938 kcal
|
Fat: 29.73g | Prot: 51.12g | Carbs: 117.25g.
Lunch: Olio Extra Vergine di Oliva, Barilla Pasta, Peperoni Rossi Dolci, Sugo di Pomodoro. Dinner: Cerealia Pane alla Curcuma a Fette, Patate al Forno, Olio Extra Vergine di Oliva, Pollo Italiano Fettine Sottilissime di Petto di Pollo . Snacks/Other: Life Semi di Zucca Tostati e Salati. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
..*Emmeline*..'s Weight History
|