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So today has been a great day so far... I woke up and ran a full 55 minutes at 6 miles per hour. It felt so good to ave the time to do that all. This morning I stuck to the plan to a T. For lunch i had a basket of strawberries, probably more than a cup worth. Then a 1/4 of a dounut and some cake Which probably makes up my 200 snack for the day...something i was trying to avoid and be good about. Anyways. I think i might hold off on the beans tonight and make a delicious salad with asparagus and broccoli instead. I hope i don't have to go out tonight and be forced to drink.. ahh.
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496 kcal
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Fat: 17.39g | Prot: 15.86g | Carbs: 76.07g.
Breakfast: frosting, avacado, egg white. Lunch: strawberry, strawberry. Dinner: artichoke. Snacks/Other: cake, candy bears. more...
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2342 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Running (jogging) - 5/mph - 55 minutes, Desk Work - 4 hours, Running - 6/mph - 1 minute, Resting - 8 hours and 34 minutes, Sleeping - 9 hours. more...
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