Weigh In record (no journal entry) for 22 July 2019
|
81.3 kg
Lost so far: 14 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
307 kcal
|
Fat: 10.33g | Prot: 28.32g | Carbs: 25.87g.
Lunch: Gut & Günstig Mozzarella Leicht, Tomaten, King's Crown Sonnenmais, Radieschen, Eisbergsalat, REWE Beste Wahl Braune Champignons. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.hebink's Weight History
|