Weigh In record (no journal entry) for 22 July 2019
|
60.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
550 kcal
|
Fat: 15.24g | Prot: 46.35g | Carbs: 66.83g.
Breakfast: Uva, Anguria, Mandorle, Hero Marmellata Light Frutti di Bosco, Wasa Lekkie, Zymil Latte Scremato senza Lattosio. Lunch: Lidl Caesar Salad, Dulano Pollo Salmistrato, Pomodori Ciliegini. Snacks/Other: Marocchino, Mela. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chichi71's Weight History
|