kurnia uning's Journal, 22 Jul 19

makan siang pake apa yg ada

View Diet Calendar, 22 July 2019:
1097 kcal Fat: 28.68g | Prot: 35.99g | Carbs: 182.71g.   Breakfast: Sari Roti Roti Sobek Coklat Keju, Jagung Rebus. Lunch: Bango Kecap Manis, Bawang Merah, Kerupuk Makanan Ringan, Telur Goreng, Ikan, Nasi Merah. Dinner: Jagung Rebus, Pepaya, Tropicana Slim Susu Low Fat. Snacks/Other: Rebo Kuaci Green Tea. more...
2567 kcal Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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