Shirley996757's Journal, 22 Jul 19


View Diet Calendar, 22 July 2019:
1238 kcal Fat: 64.19g | Prot: 72.90g | Carbs: 98.24g.   Breakfast: 糙米飯, 生豆皮, 雞蛋, 耆盛 干貝XO醬, 雞腿. Lunch: 糙米飯, 酪梨, 芥蘭, 白切雞. Snacks/Other: 乾椰子肉, 佳德 鳳梨酥 (45g). more...

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Shirley996757's Weight History


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