athomicus's Journal, 22 Jul 19

Weigh In record (no journal entry) for 22 July 2019
125.4 kg Lost so far: 1.6 kg.    Still to go: 40.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2019:
1822 kcal Fat: 130.12g | Prot: 117.18g | Carbs: 43.69g.   Breakfast: Jajko, Majonez, Masło, Melvit Cieciorka . Lunch: Luximo Czekolada Gorzka 85%. Snacks/Other: Casa Tarradellas Fuet Extra, Sottile Gusto Gorgonzola, Ser Pleśniowy, Nik-Pol Kiełbasa Palcówka Polska, Masło Orzechowe, Pomidor Malinowy, Masło, Kupiec Wafel Ryżowy. more...
Gaining 0.3 kg a Week

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athomicus's Weight History


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