alhasil malah turun lagi😔 mauny sih Bb ny pas di 49 aja kok malah turun lagi🤔
|
48 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1291 kcal
|
Fat: 56.44g | Prot: 26.26g | Carbs: 169.76g.
Breakfast: Roti Gandum, Donat Dilapisi Coklat, Nasi Putih, Mie Cina Chow Mein. Lunch: Udang Goreng, Nasi Putih. Snacks/Other: Bakwan. more...
|
Losing 4.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|