Weigh In record (no journal entry) for 07 June 2008
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118.4 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 38.71g | Prot: 77.34g | Carbs: 265.59g.
Breakfast: whole wheat bread, peach, margarine, Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified) . Lunch: honey mustard, whole wheat bread, tomato, lettuce iceburg, turkey slice foster farm, ham, homestyle chicken noodle soup. Dinner: green beans, garlic bread, margarine, light sour cream, potato, chicken breast. Snacks/Other: fudgesicle, green grapes, Natural Microwave Popcorn. more...
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3097 kcal
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Exercise:
Housework - 30 minutes, Desk Work - 20 minutes, Driving - 1 hour, Resting - 16 hours and 10 minutes, Sleeping - 6 hours. more...
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Losing 0.2 kg a Week
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GUTIERREZ97's Weight History
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