Weigh In record (no journal entry) for 21 July 2019
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84.2 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2002 kcal
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Fat: 87.08g | Prot: 108.44g | Carbs: 130.67g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), American Cheese, Egg, Orange Juice, Cream (Half & Half). Lunch: Swiss Cheese, Boar's Head Black Forest Deli Ham. Dinner: Beef Steak. Snacks/Other: 1% Fat Milk, Vodka, Creamy Chocolate Frostings, Jiffy Golden Yellow Cake Mix. more...
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Losing 1.2 kg a Week
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lindachilds's Weight History
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