Weigh In record (no journal entry) for 21 July 2019
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120.2 kg
Lost so far: 3.5 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 45.86g | Prot: 65.69g | Carbs: 48.53g.
Breakfast: Черника, Tere Maitsestamata Jogurt, Помидоры, Prisma Eesti Juust, Овсяноблин. Lunch: Говяжий Фарш, Соус Болоньезе, Сыр Фета, Болгарский Перец, Помидоры, Баклажан. more...
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Gaining 0.7 kg a Week
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Kirjukoer's Weight History
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