smileyreiley's Journal, 21 Jul 19

Sunday 2 percs drinks Applebee’s burger onion soup
66.4 kg Lost so far: 2.5 kg.    Still to go: 12.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2019:
1221 kcal Fat: 55.78g | Prot: 64.81g | Carbs: 134.55g.   Breakfast: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale, So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale. Lunch: Pepperidge Farm Very Thin White Bread (1), Hellmann's Real Mayonnaise, Turkey Breast Meat. Dinner: So Delicious Organic Almond Milk with Cashew Unsweetened, Slim-Fast Shake Mix - Chocolate Royale. Snacks/Other: Ghirardelli Intense Dark Hazelnut Heaven. more...
Gaining 5.7 kg a Week



     
 

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smileyreiley's Weight History


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