Ludmilushca's Journal, 21 Jul 19

Weigh In record (no journal entry) for 21 July 2019

89.7 kg Lost so far: 15.6 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2019:

2758 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 1.2 kg a Week

Ludmilushca's Weight History