Weigh In record (no journal entry) for 21 July 2019
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116.8 kg
Lost so far: 10.8 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 71.67g | Prot: 91.88g | Carbs: 185.01g.
Breakfast: Forestine Pâté de Campagne, Baguette. Lunch: Cacahuètes, Huile Végétale, Haricots Verts, Pizza au Fromage, Poisson. Dinner: Kellogg's Frosties (30g), Carrefour Lait Demi Écrémé. more...
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Gaining 3.5 kg a Week
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patrick-2019's Weight History
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