Weigh In record (no journal entry) for 21 July 2019
|
55.3 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1019 kcal
|
Fat: 26.94g | Prot: 37.36g | Carbs: 152.86g.
Lunch: 白饅頭, 7-11 肉鬆飯糰. Dinner: 秋刀魚, 日正 長壽麵線. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LuluLin92's Weight History
|