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這禮拜都無法量體重
因為回北部
外面的體重計我是不會上去的
只能等回家以後再面對了
希望我這週都能平安的吃過去
不要陷入瘋狂
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68.6 kg
Lost so far: 7.2 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 30.59g | Prot: 30.75g | Carbs: 6.61g.
Breakfast: 高麗菜, 豬肝, 豬頭肉. more...
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steady weight
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namie0623's Weight History
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