Memulai oatmeal demi jantung sehat
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1273 kcal
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Fat: 30.79g | Prot: 40.79g | Carbs: 219.33g.
Breakfast: Quaker Instant Oatmeal, Pisang, Quaker Quick Cooking Oatmeal. Lunch: Botok, KFC Rice. Snacks/Other: Telur Rebus Lunak, Kerupuk Makanan Ringan. more...
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2344 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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jantung sehatku's Weight History
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