Weigh In record (no journal entry) for 21 July 2019
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66.5 kg
Lost so far: 0.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 25.16g | Prot: 28.38g | Carbs: 105.67g.
Breakfast: Starbucks Stroopwafel, Grapes, Kraft Singles . Lunch: Chuba Keripik Singkong Rasa Keju, Chicken Vegetable Soup, Spaghetti (with Added Salt, Enriched, Cooked) . more...
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Gaining 0.0 kg a Week
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nadyawhy's Weight History
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